3370 Sugarloaf Pkwy,
Lawrenceville, GA, US
The Coach-Led Gym Designed For Rapid Results.
Our sole mission: To transform our fit family’s bodies and lives and have fun while doing it.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About Flex Appeal Personal Training
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each Pulse Fit member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Pulse Fit Training
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Semi Private Training
A training session where you and 2-3 friends/family can come together to keep you motivated while you get a great calorie burning workout.
Group Workouts
Bootcamp, Strength and Conditioning, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Monthly goal setting and tracking with a medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
What Our Client Says:
"It has been most fulfilling to exercise with my friend and sister, Donna over the weeks prior to Christmas. Jeshua modified our exercise routines to meet each of our individual goals, abilities, and limitations. He believes in having fun while working hard. We laugh, we work, and we feel great at the end. I just wish I could go more often. And did I mention the different incentives? Oh yes, he has even built in fun incentives to keep the workout experience appealing. Thank you, Jeshua for being flexible with my crazy schedule and allowing me the opportunity to workout under your guidance and insight."
- Kathryn Moore
" Jeshua and the team of trainers at Flex Appeal give you the best workout with your health in mind. There’s not a “one-size-fit-all” mentality here. I love that. I met Jeshua through Thumbtack and after a session, was unable to go back. He stayed in contact just to check on me and make sure everything was okay. He was persistent, yet professional. Now, I’m proud to say I am a client of his and plan for it to stay that way. Well worth your money! "
- Deborah
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
I can't say enough about my gym! I have reached amazing goals in less then 6 months. I look forward to my group class everyday.
Working out is the Joy of my day literally. We have a blast motivating each other and sharing our journeys.
At times we get competitive, but it’s all out of love. Jeshua and his team are very professional and push us to get the results we are looking to achieve.
Coming to flex appeal has changed my life in many ways. If you are looking for a gym to call home and workout partners that stick together like family this is the gym for you!
Danielle Ingram
Without Jeshua and his team, I would have been bedridden. They helped to keep me moving.
Jeshua has been a godsend. Understanding and flexible.
Altering my routines based on my many limitations.
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Lawrenceville, Georgia
Established in 2017, it’s our mission to help people in Lawrenceville, Grayson, Loganville, Snellville, Lilburn and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Claim your 7 day free trial
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at Flex Appeal Personal Training vary depending on the individual. Our transformation programs can include group training, semi private training, individual training, nutrition plans, aquatic and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At Flex Appeal Personal Training?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
By Appointment Only
